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4 Simple Steps to Start a Good Habit
Tiny Changes Remarkable Results.
Who’s doesn’t want to make good habits? everyone wants!
But, most people — Fail.
Why?
Because it's hard to stick with good habits. right? Either they don’t know how to follow the system in order to stick with the good habits.
Have you read the book Atomic Habits?
What an amazing book, written by James Clear about making habits.
I know, you know, everyone knows, habits are not something that changes into behavior overnight. It takes time, more time than you think.
No ! I'm Not talking about bad habits, I'm talking about good habits. bad habits are easier to apply and take less time to change into a behavior.
Things like smoking a cigarette, drinking alcohol, — comes under bad habits.
On the other hand things like waking up early, doing meditation, doing exercise/workout, reading books — come under good habits.
Have you ever tried to make a good habit and you failed badly? No need to worry, because in this story I'll walk you through the step-by-step process. How you can make good habits without any pain.
